Stimulate, Cleanse, Renew
Assisted Lymphatic Therapy (ALT)
aka Electro-Lymphatic Therapy (ELT)
What is ALT with XP2?
ALT uses the advanced XP2 system to encourage healthy lymphatic flow throughout the body. Unlike manual techniques alone, ALT combines gentle therapeutic movements with specialized technology to provide a more comprehensive approach to lymphatic stimulation. The technique is gentle, non-invasive, and uses an FDA registered Class I medical device.
The XP2 incorporates light, vibration and microcurrent to encourages rhythmic lymphatic movement and support the body's natural processes for fluid balance, reabsorption, and drainage.
This may help address areas of fluid congestion within the interstitial space and promote healthy tissue function.
ALT pairs exceptionally well with colon hydrotherapy by supporting efficient detoxification, while also being highly effective as a stand-alone treatment.
Lymphatic Facts
Clinical Context
READY TO START YOUR JOURNEY TO BETTER SYSTEMIC HEALTH?
We're Here to Help!
True renewal begins with flow. By stimulating your lymphatic system to release stagnant fluid, toxins, and cellular waste, your body can reset naturally. The result? Reduced inflammation, stronger immunity, clearer skin, and more balanced energy. At Lavage Renewal, we believe that when your lymph flows freely, you feel lighter, brighter, and more vibrant in every aspect of life.
Comprehensive Benefits for Body & Beauty
ALT supports the body's natural detoxification pathways, immune function, circulation, fluid balance, and recovery — while providing a deeply relaxing experience with visible rejuvenating effects.
Detoxification & Immune Support
Clears toxins, stagnant fluids, and cellular waste. Strengthens immunity and natural defense systems.
Energy, Clarity & Balance
Boosts energy, mental focus, and mood. Creates deep relaxation and restores inner balance.
Circulation, Recovery & Relief
Reduces swelling, fluid retention, and inflammation. Promotes faster healing, muscle recovery, and pain relief.
Beauty & Anti-Aging
Reduces facial puffiness, fluid congestion, and supports tissue health — leaving the face and body looking more refreshed, defined, and youthful.
Lymphatic Rejuvenation
Visible Beauty Benefits
Often described in the anti-aging and longevity world as lymphatic rejuvenation or lymphatic wellness, ALT may also provide visible beauty benefits. By helping reduce fluid retention, puffiness, and congestion while supporting circulation and tissue health, ALT may leave the face and body looking more refreshed, defined, and youthful.
Many clients report feeling lighter and more energized — with a rejuvenated appearance as a welcome side benefit of supporting their overall health and wellness.
“Many clients report feeling lighter and more energized after their very first session — with a rejuvenated appearance as a welcome side benefit of supporting their overall health and wellness.”
Reduced puffiness
More Defined Contour
Lighter and Energized
Reduced Varicose and Spider Veins
Improved Skin Tone
Youthful Appearance
Refreshed Complexion
Reduce Cellulite
How to Prepare
for a Session
To get the most out of your ALT session, we recommend staying well-hydrated in the days leading up to your appointment.
Avoid wearing lotions, oils, or deodorant on the day of your session, as ALT may enhance the absorption of topical products into the skin.
Wear cotton underwear if possible.
Eat light, nourishing meals that focus on fruits, vegetables, and whole foods, and try to avoid processed foods, alcohol, and heavy meals for at least 24 hours beforehand. Gentle movement—like walking, stretching, or yoga—can support lymphatic flow and help your body feel more at ease.
**PLEASE REVIEW THE CONTRAINDICATIONS (IN FAQ) PRIOR TO BOOKING YOUR APPOINTMENT.
Come relaxed and comfortable—your therapist will walk you through the process and answer any questions you may have.
Frequently Asked Questions
What is Assisted Lymphatic Therapy (ALT)?
ALT is a gentle, non-invasive therapy that uses light, vibration, and microcurrent to stimulate and detoxify the lymphatic system. It helps break up congestion, encourages lymph flow, and supports the body’s natural detox processes.
What are the benefits of ALT?
Benefits may include reduced inflammation, improved immune function, decreased swelling, post surgical healing, enhanced detoxification, better skin clarity, and overall increased energy and vitality. Many people also report feeling deeply relaxed after a session.
How does ALT differ from manual lymphatic drainage massage?
While both target the lymphatic system, ALT uses technology to penetrate deeper and more efficiently break up lymphatic congestion. It’s also more targeted and often requires less sessions to achieve the desired result than traditional manual techniques.
What should I do to prepare for my session?
Stay well-hydrated in the days prior to your appointment, eat light, and avoid processed foods, alcohol, and heavy meals for at least 24 hours. Arrive with clean skin—no oils, lotions, or deodorant—as the therapy can push topical substances into the skin. Be sure to wear cotton underwear if possible.
What does an ALT session feel like?
Most clients experience a gentle, soothing sensation as the wands glide over the skin and describe the experience as deeply calming and leave feeling lighter, more energized, and refreshed.
Contraindications & Medical Clearance
Please consult your healthcare provider prior to treatment if you have any of the following:
*Deep Vein Thrombosis (DVT)
*Tissue damage resulting from radiation therapy
*A pacemaker or other implanted electronic medical device
*Pregnancy
*Are taking immunosuppressant medications
*Congestive Heart Failure (CHF)
*Are receiving dialysis
If you have questions about whether ELT is appropriate for your health condition, please contact us before scheduling your appointment.
Can ALT help with anti-aging and beauty benefits?
Yes. In the anti-aging and longevity world, ALT is often referred to as lymphatic rejuvenation or lymphatic wellness for its visible beauty benefits. By helping reduce fluid retention, puffiness, and congestion while supporting circulation and tissue health, ALT may leave the face and body looking more refreshed, defined, and youthful. Clients commonly report:
Reduced puffiness
Improved skin tone
A more defined contour
A more youthful appearance
Feeling lighter and more energized
A refreshed complexion
Reduced appearance of varicose and spider veins
Reduced appearance of cellulite
Many clients describe this rejuvenated look as a welcome side benefit of supporting their overall health and wellness — not the primary goal, but a nice bonus of a well-functioning lymphatic system.
How many sessions will I need?
The frequency of sessions depends on your goals and health needs. For those experiencing chronic congestion, inflammation, or seeking additional detoxification support, one session per week for three weeks is recommended, followed by a re-evaluation of your progress. For general wellness, occasional sessions may be sufficient.
Your therapist will work with you to develop a personalized treatment plan based on your goals and response to therapy. Discounted package pricing is available.
Are there any side effects?
Some people may experience mild detox symptoms after their first session, such as fatigue, increased urination, or temporary headaches—this is a normal sign that your body is processing and clearing waste. Staying hydrated is of utmost importance. This will help minimize these effects as well as using a rebounder, sauna, and/or movement.
What should I do after my session?
Drink plenty of water (more than you would normally) to flush loosened toxins, avoid heavy meals or alcohol, and give your body time to rest and integrate the treatment. Your body will continue to drain for 48 hours post session. Stay active: gentle movement such as walking or yoga can support lymphatic flow. Practice dry brushing: stimulates the lymphatic system by using a soft, natural bristle brush, gently brush your skin in strokes towards your heart.
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Contact Us
Email - [email protected]
Call or Text - 208-626-6995
Address - 3895 N Schreiber Way, Suite 600, Coeur d'Alene, ID
Located within the Wellness Center of CDA
Business Hours
Monday - 8am - 5pm
Tuesday - closed
Wednesday - 8am - 5pm
Thursday - 8am - 5pm
Friday - 9am - 5pm
Saturday - hours vary
These statements have not been evaluated by the Food and Drug Administration. These statements are not meant to diagnose, treat, cure, or prevent any disease or condition. Consult your healthcare provider.
Colon Hydrotherapy is NOT a cure for any disease, ailment or health condition.
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